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Children & Teen Occupational Therapy & Empowerment Coach

Children & Teen Occupational Therapy & Empowerment CoachChildren & Teen Occupational Therapy & Empowerment CoachChildren & Teen Occupational Therapy & Empowerment CoachChildren & Teen Occupational Therapy & Empowerment Coach

Empowering every child to unlock their full potential and thrive in all aspects of their lives.

Get Started

Children & Teen Occupational Therapy & Empowerment Coach

Children & Teen Occupational Therapy & Empowerment CoachChildren & Teen Occupational Therapy & Empowerment CoachChildren & Teen Occupational Therapy & Empowerment CoachChildren & Teen Occupational Therapy & Empowerment Coach

Empowering every child to unlock their full potential and thrive in all aspects of their lives.

Get Started

Get to Know Me

Ashley Johnson, MA, OTR/L

Ashley's diverse background and experiences uniquely position her to make a profound impact on the lives of youth. With her psychology background, she understands the connection of human behavior and development, while her master's in occupational therapy equips her with specialized knowledge in facilitating individuals' engagement in meaningful activities.

Her years of coaching youth athletics and establishing a girls empowerment camp demonstrate her commitment to nurturing the potential of young people. Through these experiences, Ashley has honed her ability to motivate and inspire, instilling in youth a sense of confidence and resilience. She applies strategies to identify each child's strengths and promotes positive self-esteem.

As a pediatric occupational therapist, Ashley applies her expertise in addressing sensory processing issues, fine motor skill and visual motor development delays, emotional dysregulation and fostering executive function skills.

Whether she's working one-on-one with children or collaborating with families, teams and educators, Ashley brings positivity, compassion, and enthusiasm to every interaction.

Moreover, Ashley's role as a mother of four girls adds depth to her understanding of the challenges and joys of childhood and adolescence. Her personal experiences further inform her approach to supporting youth in navigating life's complexities and discovering their unique paths to success.

Overall, Ashley's passion for creating purposeful change and meaningful action shines through in all aspects of her work. She is a dedicated advocate for youth empowerment, embodying the values of positivity, compassion, and enthusiasm in her mission to make a difference in the lives of young people.

What is Inner Compass?

Inner Compass offers a unique and comprehensive approach to supporting the emotional, social, and physical needs of children and teens through a combination of occupational therapy and personal empowerment coaching. This integrated approach recognizes that each individual has unique strengths, challenges, and aspirations, and aims to address these holistically. This approach addresses the multifaceted needs of each individual, fostering growth, development, and overall well-being.


Occupational Therapy (OT)

Occupational therapy (OT) plays a crucial role in helping children and teens overcome barriers to their overall well-being. By focusing on activities that are meaningful and purposeful to them, OT facilitates the development of essential skills necessary for daily life. This could include improving fine and gross motor skills, enhancing sensory processing abilities, and promoting independence in self-care tasks. Additionally, OT interventions can support children in achieving academic success by addressing challenges related to attention, organization, and executive functioning.


Youth Empowerment Coach

In conjunction with OT, personal empowerment coaching provides children and teens with valuable tools and strategies to navigate various aspects of their lives more effectively. Through coaching sessions, individuals can identify their goals, explore their strengths and areas for growth, and develop action plans to achieve success. She collaborates with clients to problem-solve challenges, build resilience, and cultivate a positive mindset, empowering them to overcome obstacles and reach their full potential.

Inner Compass can address...

Emotional dysregulation

Examples:

- Gets frustrated easily and doesn’t know how to manage their emotions.   

- Impulsive, has big tantrums or outbursts. 

-Struggles to calm themselves down.

-Struggles managing anxiety and stress.


Sensory processing difficulties

Examples:

-Touches people/ objects to the point of annoying them.

-Displays need to touch everything.

-Pursues movement to the point it interferes with daily routine.

-Takes movement or climbing risks that are unsafe.

-Holds hands over ears to protect them from sound.

-Needs heavy blankets to sleep.

-Puts objects in mouth ie hands, pencils.

-Limits self to certain food textures.


Executive function skills

Examples:

-Becomes upset with new situations or changes.

-Trouble concentrating and remaining focused on tasks, schoolwork, etc.

-Resists or has trouble accepting a different way to solve a problem.

-Underestimates time needed to finish tasks.

-Starts assignments at the last minute.

-Has trouble carrying out the actions needed to reach goals

-Has trouble staying organized or forgets items frequently

-Can not sustain attention or focus.


Self-care skills 

Examples:

-Struggles to get dressed and out the door on time.

-Struggles to tie shoes.

-Struggles to button, zip and snap fasteners.

-Struggles brushing teeth and flossing.


Social skills

Examples:

-Struggles to interpret body language or facial expressions.

-Struggles to make and keep friends.

-Struggles with social gatherings.

-Talks at the wrong time.

-Gets caught up in details and misses the big picture.

-Struggles taking turns and sharing.


Fine motor skills

Examples:

-Poor grasp and dexterity. 

-Poor handwriting.

-Poor ability to manipulate objects in their hand.

-Struggles using a scissor.


Personal growth & development

Examples:

-Improve confidence and self-esteem.

-Improve mental resiliency and overcoming set-backs.

-Improve mental flexibility.

-Becoming a leader.

-Goal setting.

-Choose and maintain a positive attitude.


Inner Compass - Helping You Achieve Your Goals

INITIAL ASSESSMENT

At the initial evaluation – preliminary observations of a child’s sensory processing, behavior, executive function skills and response to adult interaction are performed to determine an established plan of care with appropriate goals. An individual report will be provided to you about your child and initial recommendations will be shared. I will collaborate with you on whether your child would benefit from scheduling treatments with me or if I can provide you with a recommendation without further treatment. 

SESSION

Therapeutic sessions involve a variety of engaging therapeutic interventions and strategies, with suggestions for ways that your child’s progress can be supported at home. The duration of treatment varies to the identified difficulties, the child’s neurological system, and the family’s ability to carry out supplemental therapy activities at home. The child and parent will be held accountable for follow-through on at-home strategies.


  • Each session begins with  purposeful movement of the body to promote regulation of the mind and body
  • Guided discussion on a specific area of opportunity / aspect of improvement we have agreed to focus on with the child + parent
  • Specific organized activities aimed to promote improvement
  • Parent-child education and suggested at-home strategies to work on at home.


Example session:

- 10 minus of therapeutic movement or activity specified to their need

- 25 minutes of individualized treatment

- 10 minutes of child + parent debrief and activities to focus on that week.


APPLICATION

Follow-up after discharge to ensure effective outcomes.

Session Rates

Free initial consultation

Initial 30 minute in person, phone or telehealth consultation to determine if Inner Compass would be able to serve you and your child.

Initial assessment (60-75 minutes)

$175

An individual report will be provided to you about your child and initial recommendations will be shared. 

Regular 45-minute session

$95

(Starting January 6, 2025 price will increase to $95)

Meet at my office or pre-determined designated location.

In-home, regular 45-minute session

$125

Regular session completed at your house 

Parent consultation, 45-minute session

$125

One-on-one guidance:  provides expert guidance and support for families navigating their children with neurodivergence

Team talk (60 minutes)

$300

Workshop on pre-determined topic for the team

Parent/ teacher workshop (60 minutes)

$300

Workshop on pre-determined topic

Consultation

Inquire about pricing.

i.e. Attending IEP meetings, setting up and providing recommendations for sensory spaces, training staff, designing personalized group sessions.


Payment:

Inner Compass, LLC is out-of-network with insurance providers at this time.

Private pay

All therapy sessions are private pay. Payment is due at the beginning of each session. HSA/FSA approved. Upon request, a Superbill can be created for clients to submit to insurance/ payers for reimbursement. Many of our clients successfully receive reimbursement through their insurance provider by leveraging out-of-network (OON) benefits.

Length of treatment

On average, we work with clients for 3-6 months, meeting weekly or every other week. Since the plan of care is highly individualized, the duration of treatment can be shorter or longer for certain clients. This time frame allows enough time for a comprehensive assessment, skilled treatment, practice, and application to foster meaningful progress and growth.Accommodations can be made for clients with limited availability.

Add a footnote if this applies to your business

Contact Us

We look forward to connecting with you!

For Appointment information or questions, please contact us at: innercompassmn@gmail.com

Inner Compass, LLC

Victoria, Minnesota 55386, United States

Hours

Mon

Closed

Tue

By Appointment

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By Appointment

Thu

By Appointment

Fri

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